Eggs n Fries

I just don’t like eating plain eggs, so when I got this recipe from my grandmother it immediately became my favorite breakfast food.

Step: 1

Melt butter in a skillet over medium heat. Cook and stir French fries in hot butter until browned and hot, 3 to 5 minutes. Add eggs and season with salt and black pepper; cook and stir until eggs are scrambled and set, 3 to 5 minutes.

Per Serving: 212 calories; protein 13.1g; carbohydrates 6.4g; fat 15.1g; cholesterol 382.8mg; sodium 399.4mg.

Eat good breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to make on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and less likely grab a snack out of the street food before lunchtime.

Make fruit a morning habit is simple . Simply put the fruit in your refrigerator next to the milk or on the bench next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.