Egg and Sausage Casserole

This recipe was given to me by a friend several years ago. It’s easy to make and always a hit! Co-workers beg for it, and it’s my husband’s favorite!

Step: 1

Place sausage in a large, deep skillet. Cook over medium-high heat until evenly brown. Drain, crumble, and set aside.

Step: 2

Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13 inch baking dish.

Step: 3

Line the bottom of the prepared baking dish with crescent roll dough, and sprinkle with crumbled sausage. In a large bowl, mix beaten eggs, mozzarella, and Cheddar. Season the mixture with oregano, and pour over the sausage and crescent rolls.

Step: 4

Bake 25 to 30 minutes in the preheated oven, or until a knife inserted in the center comes out clean.

Per Serving: 341 calories; protein 19.9g; carbohydrates 8.7g; fat 24.7g; cholesterol 177.5mg; sodium 764.4mg.

Eating healthy breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and less likely grab a snack out of the vending machine before break .

Making fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.