Easy Sausage Rolls

These certainly aren’t gourmet, but they are YUMMY!

Step: 1

Preheat oven to 375 degrees F (190 degrees C).

Step: 2

Heat a large skillet over medium-high heat. Cook and stir sausage in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease. Stir in cream cheese.

Step: 3

Unroll crescent dough and separate into individual pieces; spoon 2 to 3 teaspoons sausage mixture onto each piece of dough. Roll dough around filling. Brush each crescent roll with egg white. Arrange crescent rolls on a baking sheet.

Step: 4

Bake in the preheated oven until rolls are lightly browned, about 15 minutes.

Per Serving: 232 calories; protein 7.1g; carbohydrates 11.6g; fat 17g; cholesterol 31.6mg; sodium 518mg.

Eat best breakfast to start the day has become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me power to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feel full longer, and less likely grab a side food out of the street food before break .

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your fridge next to the milk or on the table next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the day and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.