An amazingly deliciously sweet version of grilled cheese.
In a bowl, mix the cream cheese, dulce de leche, and cinnamon until thoroughly combined. Spread 2 slices of bread with the mixture, half on each slice. Divide the apple slices in half, and arrange the slices on top of the cream cheese topping. Top with remaining bread slices to make 2 sandwiches.
Spray a large non-stick skillet with cooking spray, and place over medium heat. Pan-fry the sandwiches until toasted and golden brown on each side, about 3 minutes per side.
Per Serving: 320 calories; protein 8.9g; carbohydrates 42.6g; fat 13.7g; cholesterol 33.1mg; sodium 316.4mg.
Eat good breakfast to start the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and bring me power to take on the morning. The sweetness is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feeling full all day , and not want likely grab a snack out of the vending machine before lunchtime.
Make fruit a at 7.00 clock habit is simple . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.
Giving your body a bit of sweetness in the morning is important to move your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.