This is a great alternative to regular French toast. My husband and kids love it!
Preheat oven to 375 degrees F (190 degrees C).
Beat eggs, milk, sugar, vanilla extract, and cinnamon in a bowl; dip toast into egg mixture and press into crushed corn flakes until coated. Arrange coated toast in a single layer in a baking dish.
Bake in the preheated oven until lightly browned and crispy, 6 to 8 minutes per side.
Per Serving: 357 calories; protein 13g; carbohydrates 59.1g; fat 7.4g; cholesterol 188.4mg; sodium 625.9mg.
Eat healthy breakfast to continue the day has become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feeling full all day , and less likely grab a side food out of the vending machine before lunchtime.
Make fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sugar in the morning is good to kick-start your healthy body for the day and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.