This creamy oatmeal is perfect for those cozy winter mornings with a good cup of coffee. Or serve it to your kids with some hot chocolate. Not too sweet, not too bland, and it has fresh fruit!
In a medium saucepan, combine water, brown sugar, cinnamon, and syrup. Heat mixture to a boil.
When water is at a boil, reduce heat and add in oats. Cook for about 5 minutes, or until all water is soaked by the oats. Remove from heat, stir in apples and raisins and serve.
Per Serving: 293 calories; protein 5.9g; carbohydrates 64g; fat 2.9g; sodium 7.5mg.
Eating best breakfast to continue the day had become a fabulous habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feel full all day , and less likely grab a side food out of the vending machine before lunchtime.
Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.