A delicious baked oatmeal made with dried cranberries, pecans, and white chocolate. It’s easy to make and sure to please the whole family!
Preheat the oven to 350 degrees F (175 degrees C).
Mix oats, brown sugar, baking powder, cinnamon, and salt together in a large bowl.
Whisk milk, butter, eggs, and vanilla extract together in a separate bowl. Combine with the oat mixture and stir in cranberries, pecans, and white chocolate chips.
Bake in the preheated oven until set, 40 to 45 minutes.
Per Serving: 499 calories; protein 8.2g; carbohydrates 63.7g; fat 25g; cholesterol 82.4mg; sodium 526.3mg.
Eating good breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your digestive system and helps keep you feeling full longer, and less likely grab a snack out of the street food before lunchtime.
Making fruit a morning habit is easy . Simply put the sweetness in your refrigerator next to the sweet drink or on the table next to your cereal pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Giving your stomach energy a bit of sugar in the morning is good to move your metabolism for the day and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.