This delicious frittata with green peppers, green onions, and smoked ham is drizzled with creamy Philadelphia Cooking Creme, and it’s ready to serve in 30 minutes.
Spoon 2 Tbsp. Cooking Creme into small microwaveable bowl; set aside. Whisk remaining Cooking Creme, eggs and black pepper in separate bowl until well blended.
Melt margarine in 10-inch ovenproof skillet on medium heat. Add green peppers; cook and stir 5 min. Stir in onions, ham and egg mixture; cover. Cook on medium-low heat 9 to 10 min. or until centre is almost set.
Top frittata with cheese. Broil, 6 inches from heat, 2 min. or until centre is set and cheese is melted.
Microwave reserved Cooking Creme on HIGH 10 to 12 sec. or until warmed. Drizzle over frittata.
Per Serving: 277 calories; protein 15g; carbohydrates 4.2g; fat 22.2g; cholesterol 229.1mg; sodium 557.2mg.
Eating good breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full longer, and not want likely grab a snack out of the street food before break .
Make fruit a morning habit is simple . Simply put the fruit in your fridge next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.
Giving your stomach energy a bit of sweetness in the morning is important to kick-start your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, counting at to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can lowering your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.