A combination of corned beef, potatoes, and onions. A quick and easy meal.
In a large deep skillet, over medium heat, combine the potatoes, corned beef, onion, and beef broth. Cover and simmer until potatoes are of mashing consistency, and the liquid is almost gone. Mix well, and serve.
Per Serving: 434 calories; protein 23.3g; carbohydrates 66.2g; fat 8.8g; cholesterol 48.2mg; sodium 717.7mg.
Eat healthy breakfast to continue the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me power to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and not want likely grab a snack out of the vending machine before break .
Make fruit a morning habit is simple . Simply put the fruit in your fridge next to the milk or on the table next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.