This different and delicious savory French toast was assembled for lunch, the day after a family “chili night,” from leftover yeasted corn bread and chili made from the Boilermaker Tailgate Chili recipe on this website. It would probably be just as good made with challah, French bread, or any other bread that makes good French toast and any kind of chili and cheese combination you like.
Pour milk into a glass measuring cup. Add eggs and whisk until well blended. Pour into a nonstick skillet with a glass lid that’s just large enough for the bread. Add the cornbread slices in a single layer. Soak until about half of the liquid is absorbed, about 5 minutes. Flip the bread and allow it to soak up the remaining liquid.
Place the skillet over medium heat. Cook for 2 minutes; flip and distribute the cheese and chili evenly over the slices. Cover and cook until the chili is hot, reducing the heat as needed to prevent burning the bottom, 5 to 10 minutes.
Per Serving: 307 calories; protein 13.7g; carbohydrates 32.2g; fat 14.2g; cholesterol 136.5mg; sodium 802mg.
Eating good breakfast to start the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feeling full all day , and not want likely grab a side food out of the vending machine before lunchtime.
Making fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your grain pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Giving your body a bit of sweetness in the morning is good to move your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fibre can lowering your risk of a number of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.