Coconut Oil Coffee

Perhaps Oliver Wendell Holmes was sipping coconut oil coffee when he said, ‘The morning cup of coffee has an exhilaration about it which the cheering influence of the afternoon or evening cup of tea cannot be expected to reproduce.’ This blend of coconut oil and unsalted, grass-fed organic butter in your coffee is definitely something to write about!

Step: 1

Blend coffee, coconut oil, and butter together in a blender until oil and butter are melted and coffee is frothy.

Per Serving: 224 calories; protein 0.4g; fat 25.6g; cholesterol 30.5mg; sodium 6.3mg.

Eating good breakfast to continue the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and helps keep you feel full all day , and less likely grab a side food out of the street food before lunchtime.

Make fruit a morning habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.