Cinnamon Apple Healthy Smoothie

This is a healthy smoothie drink that has raw spinach in it, but the taste is masked by apples and cinnamon. Tastes wonderful! Add water to mixture if you prefer thinner smoothie drinks.

Step: 1

Pour apple juice into a blender; top with pear, apple, spinach, cinnamon, and ice in that order. Cover and blend until smooth.

Per Serving: 149 calories; protein 1g; carbohydrates 38.3g; fat 0.4g; sodium 19.1mg.

Eating healthy breakfast to start the day has become a good habit. It’s a fabolous way to start my day off healthfully. The sweet hit from the fruit wakes me up and gives me energy to make on the morning. The sweetness is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and not want likely grab a snack out of the vending machine before break .

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your refrigerator next to the milk or on the bench next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.