Cauliflower and Sweet Potato Hash

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Colorful, delicious and packed with good-for-you ingredients. This recipe is so versatile–you can make it for breakfast, brunch, or enjoy it as a meatless main dish. Leave out the eggs and it makes a great side dish too.



Step: 1

Heat olive oil in large nonstick skillet over medium-high heat and cook onion 3 minutes or until softened.

Step: 2

Stir in Green Giant® Riced Cauliflower and Sweet Potatoes, red pepper, garlic and salt and cook 5 minutes, stirring occasionally, or until vegetables are tender.

Step: 3

Stir in kale and cook 2 minutes or until wilted. Stir in sriracha.

Step: 4

Serve eggs over hash.


Per Serving: 236 calories; protein 10g; carbohydrates 18.8g; fat 14.1g; cholesterol 184.5mg; sodium 474.3mg.

Eat healthy breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and gives me power to make on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feeling full longer, and less likely grab a snack out of the vending machine before lunchtime.

Make fruit a at 7.00 clock habit is simple . Simply put the sweetness in your fridge next to the milk or on the table next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

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