Carne Asada Breakfast Fries

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This versatile dish with chunks of grilled carne asada is served with a spicy diced tomato-onion blend, shredded cheese guacamole, cilantro, shredded cheese, and a fried egg over a base of steak fries.



Step: 1

Season both sides of skirt steak with carne asada seasoning. Refrigerate at least 30 minutes.

Step: 2

Preheat an outdoor grill for medium-high heat and lightly oil the grate. Cook steak until each side is seared, 6 to 8 minutes per side or to desired doneness. An instant-read thermometer inserted into the center should read 150 degrees F (65 degrees C). Transfer to a plate and let rest 10 minutes before slicing into thin slices and then into small chunks. Keep warm.

Step: 3

Bake steak fries according to package directions.

Step: 4

Combine tomatoes, onions, cilantro, and red pepper flakes in a mixing bowl.

Step: 5

Melt butter in a skillet over medium heat. Crack eggs into skillet and cook to desired doneness.

Step: 6

Divide fries among 4 serving places. Top with carne asada, some of the tomato-onion mixture, shredded cheese, egg, and guacamole.


Per Serving: 662 calories; protein 30.9g; carbohydrates 63.9g; fat 33g; cholesterol 240.7mg; sodium 1635mg.

Eat best breakfast to start the day had become a good habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to take on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full all day , and not want likely grab a side food out of the vending machine before break .

Making fruit a morning habit is simple . Easy as put the sweetness in your fridge next to the sweet drink or on the bench next to your cereal bowl , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Giving your stomach energy a bit of sugar in the morning is good to kick-start your metabolism for the day and insert important element to your brain, which, incidentally, requires a continue supply of sweetness in the way of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can reduce your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.

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