Buttermilk Prairie Waffles

This recipe has been in the family for generations. Now I want to share what is the best memory of my childhood, when I visited my grandparents in Kelvington, Saskatchewan: waking up to freshly made waffles with Canadian maple syrup and crisp bacon.

Step: 1

Preheat a waffle iron according to manufacturer’s instructions. Spray waffle iron with non-stick cooking spray or brush with oil.

Step: 2

Whisk flour, baking powder, baking soda, and salt together in a bowl.

Step: 3

Beat eggs in a large bowl until light and fluffy. Stir flour mixture into eggs, one third at a time, alternating with buttermilk, until just combined; stir in butter.

Step: 4

Pour batter into preheated waffle iron; cook until golden brown, about 3 minutes.

Per Serving: 378 calories; protein 8.6g; carbohydrates 27.1g; fat 26.3g; cholesterol 156.5mg; sodium 772.3mg.

Eat healthy breakfast to start the day has become a fabulous habit. It’s a best way to start my day off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. Sugar is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full longer, and not want likely grab a snack out of the vending machine before break .

Making fruit a at 7.00 clock habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the bench next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.