Breakfast Zinger Juice

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This is a delicious, cleansing juice that’s great in the morning. Great way to kick start your day, while getting necessary vitamins.

INGRIDIENT

DIRECTION

Step: 1

Press lemons, carrots, apples, and beets through a juicer and into a large glass.

NUTRITION FACT

Per Serving: 158 calories; protein 3.6g; carbohydrates 45.4g; fat 0.9g; sodium 118.3mg.

Eat healthy breakfast to start the day had become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. Sugar is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feeling full longer, and less likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your fridge next to the sweet drink or on the table next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

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