Breakfast on a Stick
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Your favorite pork cuts threaded on a skewer.
INGRIDIENT
DIRECTION
Step: 1
Preheat oven to 400 degrees F (200 degrees C).
Step: 2
Thread 1 end of a piece of bacon onto a skewer; add a ham cube and fold bacon over the ham through the skewer. Add a piece of sausage and fold bacon over sausage. Repeat with remaining bacon, ham, and sausage. Spread bacon, ham, and sausage out onto the skewer so bacon isn’t squeezed too closely to the meat.
Step: 3
Bake in the preheated oven for 15 minutes. Combine barbeque sauce and grape jelly in a microwave-safe bowl; heat in microwave for 30 seconds. Stir sauce and brush over skewers. Continue baking skewers, basting every 10 minutes, until bacon is desired crispness, 15 to 30 minutes more.
NUTRITION FACT
Per Serving: 259 calories; protein 15.4g; carbohydrates 7g; fat 18.4g; cholesterol 46.3mg; sodium 1056.4mg.
Eat healthy breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is best for your digestive system and helps keep you feel full all day , and less likely grab a snack out of the vending machine before break .
Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.
Give your stomach energy a bit of sweetness in the morning is good to kick-start your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sugar in the form of process glucose, amounting to around 120g daily. There is also substantial evidence to support the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you benefit from all the other supplement and antioxidants in fruit, which keep you powerfull and healthy.
