Breakfast Monkey Bread

This is a great breakfast dish for holidays or busy days. I prepare it the night before but do not bake it until Christmas Day.

Step: 1

Preheat oven to 375 degrees F (190 degrees C). Grease the entire inside of a fluted tube pan.

Step: 2

Cook and stir sausage and green bell pepper in a skillet over medium heat until sausage is browned and crumbly, about 10 minutes; drain excess grease. Cook and stir eggs into sausage mixture until cooked through and scrambled, about 5 minutes.

Step: 3

Cut each biscuit in half. Flatten a piece of biscuit dough; fill with 1 to 2 tablespoons sausage-egg mixture. Roll the biscuit dough around the filling, creating a ball. Place pepperjack cheese into a shallow bowl. Roll the biscuit ball in the pepperjack cheese. Place in the prepared fluted tube pan. Repeat with remaining biscuits, sausage filling, and cheese. Sprinkle any remaining cheese around the filled biscuits.

Step: 4

Bake in the preheated oven until the biscuits are browned and the cheese is melted, 45 to 60 minutes. Remove and let cool for 20 minutes. Run a knife between the pan and the cooked biscuits to release; invert onto a serving plate. To serve, pull the monkey bread apart with fingers.

Per Serving: 472 calories; protein 19.1g; carbohydrates 31.9g; fat 29.5g; cholesterol 143.9mg; sodium 1341mg.

Eating good breakfast to start the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to take on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and not want likely grab a snack out of the vending machine before break .

Making fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

Giving your stomach energy a bit of sugar in the morning is important to move your metabolism for the day and insert important element to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can lowering your risk of a count of of cancers. And of course, you well-being from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.