An easy-to-make, delicious blueberry loaf that works equally well with fresh or frozen blueberries.
Preheat oven to 350 degrees F (175 degrees C). Grease a loaf pan.
Mix flour, sugar, baking powder, and salt in a large bowl. Stir milk, oil, egg, and vanilla extract into flour mixture until batter is just blended. Gently fold blueberries into batter; pour into prepared loaf pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 60 to 70 minutes.
Per Serving: 168 calories; protein 2.6g; carbohydrates 27.8g; fat 5.4g; cholesterol 16.3mg; sodium 116mg.
Eat good breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me power to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and make keep you feel full longer, and less likely grab a snack out of the street food before break .
Make fruit a morning habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the bench next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your food , eat your fruit. If you’re not normally a breakfast person.