I was served this item at a bed and breakfast. For a spectacular presentation, sprinkle the finished dish with brown sugar!
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Mix oatmeal, baking powder, and sugar together in a large bowl. Beat milk and egg together in a separate bowl; add to oatmeal mixture and stir to incorporate. Stir cranberries, coconut, and nuts into the oatmeal mixture; spread into the prepared baking dish.
Bake in preheated oven until beginning to brown along the edges, 50 to 60 minutes.
Per Serving: 166 calories; protein 6.4g; carbohydrates 19.7g; fat 7.4g; cholesterol 37.5mg; sodium 95.3mg.
Eat healthy breakfast to start the day had become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me energy to take on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and not want likely grab a side food out of the street food before break .
Make fruit a morning habit is easy . Simply put the fruit in your refrigerator next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.