Banana Peanut Butter Bread

Quick, easy and very yummy too. Good for breakfast or snacking.

Step: 1

Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.

Step: 2

In a large mixing bowl, cream together butter and sugar. Add eggs; beat well. Stir in peanut butter, bananas, flour and baking soda until blended. Fold in walnuts. Pour into prepared pan.

Step: 3

Bake at 325 degrees F (165 degrees C) for 70 minutes, or until a toothpick inserted into center of the loaf comes out clean. Remove to a wire rack to cool.

Per Serving: 266 calories; protein 5.5g; carbohydrates 32.1g; fat 13.9g; cholesterol 41.1mg; sodium 179.2mg.

Eat good breakfast to start the day has become a good habit. It’s a great way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your digestive system and make keep you feeling full all day , and not want likely grab a side food out of the vending machine before break .

Making fruit a at 7.00 clock habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

Give your body a bit of sweetness in the morning is important to move your metabolism for the 24 hours and insert important element to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fibre can lowering your risk of a count of of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.