This is a variation of the Healthy Banana Cookies recipe from this site. They are a great alternative to store-bought granola bars!
Preheat the oven to 350 degrees F (175 degrees C). Line cookie sheets with parchment paper.
Mash bananas in a large bowl. Add oats, raisins, yogurt, and cinnamon. Mix well and allow to sit for 15 minutes.
Drop spoonfuls of dough 2 inches apart onto the prepared cookie sheets.
Bake in the preheated oven until lightly browned, about 20 minutes.
Per Serving: 123 calories; protein 2.9g; carbohydrates 27.4g; fat 1.1g; cholesterol 0.4mg; sodium 7.4mg.
Eating best breakfast to continue the day has become a good habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feeling full all day , and less likely grab a side food out of the street food before break .
Making fruit a morning habit is easy . Simply put the fruit in your fridge next to the milk or on the table next to your cereal pan , or beside your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.