Easy to make and everyone enjoys it. Add raisins, Craisins®, apple slices, blueberries, chocolate chips, pecans, or raspberries to the mix to change it up.
Preheat oven to 350 degrees F (175 degrees C). Prepare an 8-inch square baking dish with cooking spray.
Spread oats into the prepared baking dish.
Beat milk, eggs, brown sugar, vegetable oil, vanilla extract, cinnamon, and salt together in a large bowl until smooth; pour over oats.
Bake in preheated oven until oats are softened and mixture thickened, 50 to 55 minutes.
Per Serving: 247 calories; protein 9.1g; carbohydrates 37.1g; fat 7.1g; cholesterol 89.9mg; sodium 203.4mg.
Eating healthy breakfast to continue the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to make on the morning. The sweetness is often vilified as the root of all disease, but fruit is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and not want likely grab a side food out of the vending machine before lunchtime.
Making fruit a morning habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the table next to your cereal pan , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.