Serve with toast and fresh fruit and you have a first-class brunch meal.
Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 9x13-inch baking dish.
Sprinkle cheese evenly in the bottom of the baking dish. In a large bowl, beat together eggs, milk, mustard powder, salt and pepper. Pour egg mixture on top of cheese.
Bake in preheated oven for 40 minutes or until firm. Let cool slightly before cutting into squares to serve.
Per Serving: 253 calories; protein 19g; carbohydrates 3.5g; fat 18.1g; cholesterol 398.5mg; sodium 372.1mg.
Eat best breakfast to start the day has become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sweet hit from the pickle tree wakes me up and gives me energy to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and less likely grab a side food out of the vending machine before break .
Making fruit a morning habit is easy . Easy as put the fruit in your fridge next to the sweet drink or on the bench next to your grain pan , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.