Baked Cinnamon Apple French Toast

I received this recipe from a coworker and made it for Easter brunch this year. It was easy to assemble and tasted fantastic. It was an instant hit with my family! I modified the original recipe, using low-fat egg/dairy products.

Step: 1

Spray a 9x13-inch casserole dish with cooking spray.

Step: 2

Mix brown sugar, butter, and 1 teaspoon cinnamon in the bottom of the prepared casserole dish. Add apples, cranberries, and pecans; toss to coat. Evenly spread apple mixture to cover bottom of dish.

Step: 3

Arrange bread slices atop apple mixture, overlapping slightly until apple layer is completely covered.

Step: 4

Whisk egg substitute, skim milk, vanilla extract, and 2 teaspoons cinnamon in a bowl; evenly pour over bread slices. Cover dish with aluminum foil and refrigerate 4 to 24 hours.

Step: 5

Preheat oven to 375 degrees F (190 degrees C).

Step: 6

Bake the covered casserole dish in the preheated oven for 40 minutes. Remove aluminum foil and continue baking until lightly browned and egg mixture is set, about 5 more minutes. Let cool 5 minutes before serving.

Per Serving: 537 calories; protein 15.4g; carbohydrates 87g; fat 15.5g; cholesterol 16.4mg; sodium 696.6mg.

Eat good breakfast to start the day has become a good habit. It’s a great way to start my day off healthfully. The sugar hit from the fruit wakes me up and bring me power to make on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and not want likely grab a snack out of the street food before break .

Make fruit a morning habit is easy . Simply put the fruit in your fridge next to the sweet drink or on the table next to your cereal bowl , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.