Crepes smothered in Baileys Crème Anglaise and topped with warm berries are the perfect addition to brunch!
Place the milk and half and half into a saucepan over medium heat and bring to a bubble. While the mixture is heating up, whisk the egg yolks, sugar, and salt in a medium glass bowl. Once the milk mixture is hot, slowly pour the hot mixture into the egg yolks and sugar, whisking constantly. Once combined, pour the mixture back into the saucepan and bring back to a bubble until thickened, about a minute or two.
Place a fine strainer or sieve over a glass bowl and strain the creme anglaise mixture into the bowl. Add in the Baileys and whisk until smooth. Chill.
Place mixed berries into a skillet and let warm through.
To build a crepe, spread a few tablespoons of the creme anglaise onto the crepe and fold into quarters. Place two folded crepes onto a serving plate and top with warm berries.
Per Serving: 410 calories; protein 7.5g; carbohydrates 57.3g; fat 11.6g; cholesterol 230.2mg; sodium 488.7mg.
Eat good breakfast to continue the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me power to take on the morning. Sugar is often vilified as the evil of all disease, but fruit is also loaded with fibre, which is best for your stomach system and make keep you feeling full all day , and not want likely grab a side food out of the vending machine before break .
Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.
Give your body a bit of sweetness in the morning is important to move your healthy body for the day and fuel to your brain, which, incidentally, requires a continue supply of sugar in the way of process glucose, counting at to around 120g daily. There is also substantial evidence to backup the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you powerfull and healthy.