Bagel French Toast

Don’t throw away your stale bagels! I’ve found that they make wonderful French toast.

Step: 1

Beat milk, eggs, vanilla extract, cinnamon, and nutmeg together in a large, flat container.

Step: 2

Place bagels, insides-down, into the egg mixture. Let sit for 30 minutes.

Step: 3

Heat a large skillet over medium heat. Add bagel slices and cook, working in batches if needed, until browned on both sides, about 5 minutes. Sprinkle with powdered sugar and serve warm.

Per Serving: 219 calories; protein 10.2g; carbohydrates 34.2g; fat 4.1g; cholesterol 95.4mg; sodium 352mg.

Eat best breakfast to continue the day had become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feel full all day , and less likely grab a snack out of the vending machine before lunchtime.

Making fruit a at 7.00 clock habit is easy . Easy as put the sweetness in your fridge next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll find it. Before you eating the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.