Bacon, Cheese, and Caramelized Onion Quiche

My husband said this is the best quiche he’s ever tried! The combination of caramelized onion, bacon, and Cheddar cheese is perfect.

Step: 1

Preheat the oven to 350 degrees F (175 degrees C).

Step: 2

Fry bacon in a large skillet over medium-high heat, turning occasionally, until crispy, about 10 minutes. Drain bacon slices on paper towels. Let cool 10 minutes. Crumble and set aside.

Step: 3

Roll out pastry crust into a circle using a lightly floured rolling pin. Line a 9-inch pie pan with crust. Prick holes into the base of the dough using a fork.

Step: 4

Bake crust in the preheated oven on the middle rack for 15 minutes.

Step: 5

Remove pastry crust from the oven. Brush crust with beaten egg. Return crust to the oven and bake 5 minutes more.

Step: 6

Heat butter in a pan over medium heat and stir in onion. Cook and stir until onion has softened and turned translucent, about 5 minutes. Reduce heat to low and continue cooking and stirring until onion is very tender and dark brown, about 40 minutes more.

Step: 7

Whisk 2 eggs together in a bowl using a fork. Add sour cream and cream cheese and beat using an electric mixer until well combined. Beat in salt and pepper.

Step: 8

Spread caramelized onions with remaining butter onto pastry crust. Sprinkle with 1/2 the Cheddar cheese. Place crumbled bacon evenly over the top. Pour egg mixture over bacon. Top with remaining Cheddar cheese.

Step: 9

Bake quiche in the preheated oven until golden and fluffy, about 30 minutes. Let cool 10 minutes before serving.

Per Serving: 390 calories; protein 11.3g; carbohydrates 13.7g; fat 32.5g; cholesterol 123.5mg; sodium 505.6mg.

Eat best breakfast to continue the day had become a fabulous habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me energy to make on the morning. Sugar is often vilified as the evil of all disease, but sweetness is also loaded with fibre, which is best for your stomach system and helps keep you feel full longer, and less likely grab a side food out of the street food before break .

Make fruit a morning habit is simple . Easy as put the fruit in your fridge next to the milk or on the bench next to your cereal bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not normally a breakfast person.