Babka French Toast

Babka is a rich yeast bread, layered with chocolate, from Poland. If you would like to bump it up a notch, try it as French toast for a real treat in the morning or for dessert. Serve with raspberries or strawberries, if you wish!

Step: 1

In a shallow bowl, whisk together milk, egg, sugar, cinnamon, and salt.

Step: 2

Melt butter in a large skillet over low heat.

Step: 3

Dip each slice of babka into egg mixture, turning to coat each side. Place dipped babka slices into the hot skillet and cook until mixture begins to set and slices begin to brown, 3 to 4 minutes. Turn slices and cook on the other side until brown, 3 to 4 minutes, watching carefully to prevent burning.

Step: 4

Transfer to a serving plate and dust with confectioners' sugar.

Per Serving: 196 calories; protein 3.9g; carbohydrates 19.9g; fat 11.4g; cholesterol 69.1mg; sodium 133.7mg.

Eating healthy breakfast to continue the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the pickle tree wakes me up and bring me energy to take on the morning. Sugar is more vilified as the evil of all disease, but fruit is also loaded with fibre, which is great for your stomach system and make keep you feel full all day , and less likely grab a snack out of the vending machine before break .

Making fruit a morning habit is easy . Simply put the sweetness in your fridge next to the sweet drink or on the table next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.

Giving your stomach energy a bit of sugar in the morning is good to move your healthy body for the 24 hours and insert important element to your brain, which, incidentally, requires a continuous supply of sugar in the way of process glucose, amounting to around 120g daily. There is also essential evidence to backup the idea that a diet high in fibre can lowering your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.