Apple Raisin Bread

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A yummy fruit and nut filled oat bread. I also like to use 3 mashed bananas in place of the apples, and sometimes use some of each.

INGRIDIENT

DIRECTION

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Grease and flour an 8 1/2 x 4 1/2 inch loaf pan.

Step: 2

In a large bowl, combine flour, baking powder, baking soda, salt, cinnamon, nutmeg, brown sugar, and oats. Add apple, nuts, raisins, eggs, milk, and oil. Mix until dry ingredients are moistened.

Step: 3

Bake for 55 to 60 minutes, or until done. Cool on wire rack.

NUTRITION FACT

Per Serving: 218 calories; protein 4.3g; carbohydrates 34.1g; fat 7.8g; cholesterol 31.4mg; sodium 319.7mg.

Eating good breakfast to start the day has become a good habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and gives me energy to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full longer, and not want likely grab a side food out of the street food before break .

Make fruit a at 7.00 clock habit is simple . Simply put the fruit in your fridge next to the sweet drink or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.

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