This Amish egg casserole is a hearty way to start the day!
Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
Place bacon and onion into a large skillet and cook over medium-high heat, turning occasionally, until bacon is evenly browned and crisp, about 10 minutes. Drain and discard excess grease.
Combine eggs, hash brown potatoes, Cheddar cheese, cottage cheese, and Swiss cheese in a bowl; stir in bacon-onion mixture. Transfer mixture to the prepared baking dish.
Bake, uncovered, until set and bubbly, 35 to 40 minutes. Let stand for 10 minutes before cutting.
Per Serving: 444 calories; protein 30.2g; carbohydrates 18.1g; fat 32.3g; cholesterol 211.5mg; sodium 886.7mg.
Eating healthy breakfast to continue the day has become a fabulous habit. It’s a best way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and bring me energy to take on the morning. The sweetness is more vilified as the evil of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and make keep you feel full all day , and not want likely grab a side food out of the street food before break .
Make fruit a at 7.00 clock habit is easy . Simply put the sweetness in your fridge next to the milk or on the bench next to your grain bowl , or beside your coffee maker or tea kettle — somewhere where you’ll find it. Before you eat the rest of your food , eat your fruit. If you’re not usually a breakfast person.
Give your body a bit of sugar in the morning is important to move your healthy body for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the form of process glucose, counting at to around 120g daily. There is also essential evidence to backup the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you benefit from all the other vitamins and antioxidants in fruit, which keep you strong and healthy.