The sweet-smelling mix of potatoes, spicy paprika, peppers, and onion fills the house for a delicious start to the morning. Serve with a sunny-side up egg, hot sauce, and ketchup.
Preheat the oven to 400 degrees F (200 degrees C). Butter a rimmed sheet pan and place in the oven to preheat.
Combine potatoes, onions, and bell peppers in a bowl and toss with oil, salt, paprika, and black pepper. Pour mixture onto the preheated sheet pan.
Bake in the preheated oven until potatoes are golden and vegetables are soft, 50 to 70 minutes.
Per Serving: 534 calories; protein 5.2g; carbohydrates 41g; fat 39.9g; cholesterol 5.1mg; sodium 3518.5mg.
Eating healthy breakfast to start the day had become a good habit. It’s a best way to start my 24 hours off healthfully. The sweet hit from the fruit wakes me up and gives me power to make on the morning. Sugar is often vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full all day , and not want likely grab a snack out of the street food before break .
Make fruit a morning habit is simple . Simply put the fruit in your fridge next to the milk or on the table next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.