This is what I’ve found to be the optimal way for cooking perfectly crispy bacon in the air fryer.
Preheat an air fryer to 390 degrees F (200 degrees C).
Lay bacon in the air fryer basket in a single layer; some overlap is okay.
Fry for 8 minutes. Flip and continue cooking until bacon is crisp, about 7 minutes more. Transfer cooked bacon to a plate lined with paper towels to soak up excess grease.
Per Serving: 67 calories; protein 4.6g; carbohydrates 0.2g; fat 5.2g; cholesterol 13.6mg; sodium 284.9mg.
Eat good breakfast to continue the day has become a fabulous habit. It’s a great way to start my day off healthfully. The sweet hit from the fruit wakes me up and bring me energy to take on the morning. Sugar is more vilified as the root of all disease, but fruit is also loaded with fibre, which is great for your stomach system and helps keep you feeling full longer, and not want likely grab a snack out of the street food before lunchtime.
Making fruit a morning habit is simple . Easy as put the fruit in your refrigerator next to the sweet drink or on the table next to your grain bowl , or move your coffee maker or tea kettle — somewhere where you’ll see it. Before you eat the rest of your breakfast , eat your fruit. If you’re not usually a breakfast person.