ABs Breakfast Pizza

This recipe was a modification of a much more eggy and complex recipe. My kids and even my mother-in-law gave this the thumbs up!

Step: 1

Preheat oven to 350 degrees F (175 degrees C). Coat a baking sheet lightly with cooking spray.

Step: 2

Heat a large skillet over medium heat. Add sausage; cook and stir until browned, 5 to 7 minutes. Remove sausage, reserving some of the grease. Add flour to the skillet and mix well. Stir in milk; season gravy with salt and pepper. Remove from heat.

Step: 3

Separate biscuits and arrange side-by-side onto the prepared sheet. Press down biscuits to seal them together into a crust that covers the whole sheet.

Step: 4

Bake in the preheated oven until crust is very lightly browned, about 5 minutes. Remove crust from oven and keep oven on. Press crust to flatten.

Step: 5

Heat butter in a large nonstick skillet over medium heat until the foam disappears, about 2 minutes. Pour in eggs; cook and stir with a spatula until eggs are set but still moist, 3 to 4 minutes. Arrange eggs on the crust. Top with the sausage and gravy. Spread Cheddar cheese and mozzarella cheese over the pizza. Season with salt and pepper.

Step: 6

Bake on the top rack of the hot oven until cheeses are bubbling and top begins to brown, about 10 minutes.

Per Serving: 405 calories; protein 18.4g; carbohydrates 27.8g; fat 24.3g; cholesterol 177.2mg; sodium 1109.3mg.

Eat best breakfast to continue the day had become a good habit. It’s a fabolous way to start my 24 hours off healthfully. The sugar hit from the fruit wakes me up and gives me power to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your digestive system and helps keep you feel full longer, and not want likely grab a snack out of the street food before lunchtime.

Make fruit a at 7.00 clock habit is simple . Easy as put the sweetness in your refrigerator next to the milk or on the table next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not normally a breakfast person.

Give your body a bit of sweetness in the morning is good to move your metabolism for the 24 hours and fuel to your brain, which, incidentally, requires a continuous supply of sweetness in the way of process glucose, counting at to around 120g daily. There is also essential evidence to support the idea that a diet high in fiber can reduce your risk of a number of cancers. And of course, you well-being from all the other supplement and antioxidants in fruit, which keep you strong and healthy.