A Very Intense Fruit Smoothie

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Gorgeous colour and absolutely refreshing. Use your favorite canned fruit - I prefer peaches or pears.

INGRIDIENT

DIRECTION

Step: 1

In a blender, combine

Step: 2

, canned fruit and honey. Blend until smooth.

NUTRITION FACT

Per Serving: 293 calories; protein 3.4g; carbohydrates 75.5g; fat 0.3g; sodium 13.4mg.

Eating best breakfast to start the day had become a fabulous habit. It’s a best way to start my day off healthfully. The sugar hit from the pickle tree wakes me up and bring me power to make on the morning. The sweetness is more vilified as the root of all disease, but sweetness is also loaded with fibre, which is great for your stomach system and helps keep you feel full longer, and not want likely grab a side food out of the vending machine before lunchtime.

Making fruit a morning habit is simple . Easy as put the sweetness in your refrigerator next to the milk or on the bench next to your cereal pan , or move your coffee maker or tea kettle — about anywhere where you’ll see it. Before you eating the rest of your food , eat your fruit. If you’re not usually a breakfast person.

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